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	<title>Comments on: The Best Oatmeal In The World</title>
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	<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/</link>
	<description>Alkaline Foods For Your Health</description>
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		<title>By: Amy</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-1399</link>
		<dc:creator>Amy</dc:creator>
		<pubDate>Fri, 01 Apr 2011 03:48:49 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-1399</guid>
		<description>Mary, I see this website and your question are from some time ago, but perhaps I can share a little knowledge about why your oral pH is acidic.  I am a dental hygienist.  Our oral cavity is acidic because of the bacteria that resides in our mouth.   The plaque bacteria produce a by-product of acid.  If you are consuming at alkaline diet, their production will be less, but the acidity will still be present.  The bacteria consume sugars &amp; carbohydrates.  I am not very educated on pH diets, but I assume you still consume complex carbs and fruits?  These would feed the plaque bacteria resulting in the acidic environment.  
Another note, everyone has a different saliva make-up.  Perhaps your saliva make-up was particularily acidic prior to diet change.  Where you cavity-prone?  Have a mouth full of fillings?  This could be an indication of a very acidic oral cavity.

Hope this helps!  I&#039;d imagine your questions have already been answered by now, but for anyone else wondering...     -Amy, RDH</description>
		<content:encoded><![CDATA[<p>Mary, I see this website and your question are from some time ago, but perhaps I can share a little knowledge about why your oral pH is acidic.  I am a dental hygienist.  Our oral cavity is acidic because of the bacteria that resides in our mouth.   The plaque bacteria produce a by-product of acid.  If you are consuming at alkaline diet, their production will be less, but the acidity will still be present.  The bacteria consume sugars &amp; carbohydrates.  I am not very educated on pH diets, but I assume you still consume complex carbs and fruits?  These would feed the plaque bacteria resulting in the acidic environment.<br />
Another note, everyone has a different saliva make-up.  Perhaps your saliva make-up was particularily acidic prior to diet change.  Where you cavity-prone?  Have a mouth full of fillings?  This could be an indication of a very acidic oral cavity.</p>
<p>Hope this helps!  I&#8217;d imagine your questions have already been answered by now, but for anyone else wondering&#8230;     -Amy, RDH</p>
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		<title>By: truehealthbalance</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-717</link>
		<dc:creator>truehealthbalance</dc:creator>
		<pubDate>Fri, 18 Jun 2010 14:37:25 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-717</guid>
		<description>I will have to try this. Thanks for the idea.

Dave
truehealthbalance</description>
		<content:encoded><![CDATA[<p>I will have to try this. Thanks for the idea.</p>
<p>Dave<br />
truehealthbalance</p>
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	<item>
		<title>By: Jack</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-678</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Tue, 18 May 2010 14:06:06 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-678</guid>
		<description>Mary,

I am also new to the alkaline diet world.  From the little that I understand so far, testing your saliva and urine are not accurate measures for determining our PH balance.  In fact, several parts of our bodies, both inside and out, have different PH values and systems designed to maintain the PH to that vital part of the body.  Our mouths for example are designed to be very acidic.  In fact, our digestive system starts in the mouth.  Our mouths have a system to maintain a specific acidity level and this is vital.  I believe the important factor that we try to control with an alkaline diet is the PH of the blood.</description>
		<content:encoded><![CDATA[<p>Mary,</p>
<p>I am also new to the alkaline diet world.  From the little that I understand so far, testing your saliva and urine are not accurate measures for determining our PH balance.  In fact, several parts of our bodies, both inside and out, have different PH values and systems designed to maintain the PH to that vital part of the body.  Our mouths for example are designed to be very acidic.  In fact, our digestive system starts in the mouth.  Our mouths have a system to maintain a specific acidity level and this is vital.  I believe the important factor that we try to control with an alkaline diet is the PH of the blood.</p>
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	<item>
		<title>By: Mary</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-351</link>
		<dc:creator>Mary</dc:creator>
		<pubDate>Wed, 22 Jul 2009 02:54:09 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-351</guid>
		<description>I have recently started a balanced acid/alkaline diet and I hope it will help heal my osteoporosis.  The problem I&#039;m having is when I check the ph level of my urine it is perfect but when I check my saliva it is always acidic no matter what time of day I check it.  I don&#039;t check it immediately after eating so it doesn&#039;t pick up on what I have just eaten.  Does anyone else have this problem.</description>
		<content:encoded><![CDATA[<p>I have recently started a balanced acid/alkaline diet and I hope it will help heal my osteoporosis.  The problem I&#8217;m having is when I check the ph level of my urine it is perfect but when I check my saliva it is always acidic no matter what time of day I check it.  I don&#8217;t check it immediately after eating so it doesn&#8217;t pick up on what I have just eaten.  Does anyone else have this problem.</p>
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	<item>
		<title>By: Alkaline Foods Online</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-37</link>
		<dc:creator>Alkaline Foods Online</dc:creator>
		<pubDate>Thu, 22 Jan 2009 22:12:24 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-37</guid>
		<description>Mary,

Your DVD is on the way.  Excuse the delay.  The best source we have found for alkaline water is from a device hailing from Japan.  The only licensed medical device for home use, it is a continual water generator that produces an unlimited supply of therapeutic water and the only one endorsed and approved by the Association for the Prevention of Adult Diseases, Japan&#039;s most respected non-profit organization of doctors and surgeons.

To Your Health.

The Alkaline Foods Online Team</description>
		<content:encoded><![CDATA[<p>Mary,</p>
<p>Your DVD is on the way.  Excuse the delay.  The best source we have found for alkaline water is from a device hailing from Japan.  The only licensed medical device for home use, it is a continual water generator that produces an unlimited supply of therapeutic water and the only one endorsed and approved by the Association for the Prevention of Adult Diseases, Japan&#8217;s most respected non-profit organization of doctors and surgeons.</p>
<p>To Your Health.</p>
<p>The Alkaline Foods Online Team</p>
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	<item>
		<title>By: mary thornton</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-36</link>
		<dc:creator>mary thornton</dc:creator>
		<pubDate>Wed, 07 Jan 2009 19:51:07 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-36</guid>
		<description>where do you find the 9.5 ph water?
Thank you,M.</description>
		<content:encoded><![CDATA[<p>where do you find the 9.5 ph water?<br />
Thank you,M.</p>
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	</item>
	<item>
		<title>By: Alkaline Foods Online</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-30</link>
		<dc:creator>Alkaline Foods Online</dc:creator>
		<pubDate>Sun, 07 Dec 2008 15:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-30</guid>
		<description>Excuse the delay in responding as I have been swamped with a number of work related matters.  Yes, the alkaline water does retain it&#039;s alkalinity when cooked or heated.  A good book on alkalinity is The Water Puzzle which explains a lot about the structure of water and alkalinity. I also like Dr. Shinya&#039;s book The Enzyme Factor Diet which talks about alkaline foods and enzymes.  I use 9.5ph water and have now for over a year.  I no longer get colds, my back pain has gone and I feel healthier and more energetic.  My switch to more alkaline foods included a decrease in processed and artificial foods which I believe helped accelerate the affects for me.

Happy eating!</description>
		<content:encoded><![CDATA[<p>Excuse the delay in responding as I have been swamped with a number of work related matters.  Yes, the alkaline water does retain it&#8217;s alkalinity when cooked or heated.  A good book on alkalinity is The Water Puzzle which explains a lot about the structure of water and alkalinity. I also like Dr. Shinya&#8217;s book The Enzyme Factor Diet which talks about alkaline foods and enzymes.  I use 9.5ph water and have now for over a year.  I no longer get colds, my back pain has gone and I feel healthier and more energetic.  My switch to more alkaline foods included a decrease in processed and artificial foods which I believe helped accelerate the affects for me.</p>
<p>Happy eating!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: G</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-24</link>
		<dc:creator>G</dc:creator>
		<pubDate>Fri, 24 Oct 2008 17:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-24</guid>
		<description>I have a history of acidity and have been taking steel cut oats for breakfast.  add banana and apples while cooking. it tastes really good.  Lately, I heard that this can be acidic. I  have read in some books that steel cut oats are acidic, but none give a solution. So I started to surf the internet for some info and found your info. Thanks!  Question: Does the alkaline water retain its &quot;alkalinity&quot; after you cook it? How did you find out about adding alkaline water to Oat meal?  What grade or PH level do you use?  Any leads or references like book; citation. Leads would be very helpful. Thank you! G.</description>
		<content:encoded><![CDATA[<p>I have a history of acidity and have been taking steel cut oats for breakfast.  add banana and apples while cooking. it tastes really good.  Lately, I heard that this can be acidic. I  have read in some books that steel cut oats are acidic, but none give a solution. So I started to surf the internet for some info and found your info. Thanks!  Question: Does the alkaline water retain its &#8220;alkalinity&#8221; after you cook it? How did you find out about adding alkaline water to Oat meal?  What grade or PH level do you use?  Any leads or references like book; citation. Leads would be very helpful. Thank you! G.</p>
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	<item>
		<title>By: Mike</title>
		<link>http://alkalinefoodsonline.com/the-best-oatmeal-in-the-world/comment-page-1/#comment-2</link>
		<dc:creator>Mike</dc:creator>
		<pubDate>Sat, 27 Sep 2008 20:40:29 +0000</pubDate>
		<guid isPermaLink="false">http://alkalinefoodsonline.com/?p=146#comment-2</guid>
		<description>Thanks for the tip.  I never would have thought to make oatmeal this way.  I&#039;m going out to get a sauce warner this weekend and try it out.

-Mike</description>
		<content:encoded><![CDATA[<p>Thanks for the tip.  I never would have thought to make oatmeal this way.  I&#8217;m going out to get a sauce warner this weekend and try it out.</p>
<p>-Mike</p>
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