Healing Alkaline Foods
In the world of alkaline foods there are particular varieties that are known worldwide for their healing properties. For centuries, these healing alkaline foods have been used both as food and for medicinal purposes.
Alkaline foods that fall into the category of healing foods include sea vegetables and various edible fungi.
Sea Vegetables
As a source of [...]
Enzymes & Alkaline Foods - Beating Cancer
In my never ending pursuit for knowledge on the impact of a healthy lifestyle centered around alkaline foods, I discovered this amazing book by Dr. Hiromi Shinya, the world’s foremost gastroenterologist and expert on the the human gastrointestinal system.
Dr. Shinya is professor of surgery at Albert Einstein College of Medicine, Head of the Endoscopic Center [...]
The Best Oatmeal In The World
Ahhhhhh……oatmeal. That wholesome bowl of gooey warm goodness many of us enjoy in the mornings to start the day. When you mention oatmeal the thought that comes to mind for many people is the little packets of dehydrated, artificially flavored, additive packed oats with names like peaches and cream or apple cinnamon.
If you’ve [...]
The Art of Preserving Alkaline Foods
I came across this wonderful article on preserving red peppers without using vinegar.
I used to live in Italy in my youth and reading this article took me back to a time when I vividly recall eating luscious preserved roasted red peppers - topped with olive oil, oregano and chopped garlic. Yum.
What I found very [...]
The Evolving Diet
If you stop and think about your diet, chances are you are like many people. For the most part most of us do not consciously consider the effects of what we put in our bodies. Everything we do has an effect on the pH balance of our body - from the foods we eat and [...]
An Acidic Body Corrodes From The Inside
One of the main conditions that weakens all body systems is excess acidity. Because of this excess acidity our bodies are forced to borrow minerals from our bones and vital organs, minerals such as sodium, potassium, magnesium as well as calcium, in order to neutralize (buffer) the acids as a way of safely removing [...]
